B5 Diabetes Log Book (6.9' x 9.8') – Comprehensive Blood Sugar & Health Tracker | Track Glucose, Carbs, Calories, Medications, Water Intake, Fasting, Blood Pressure & Sleep | 248 Pages, Spiral-Bound
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- B5 Large Size, More Writing Space: Designed in B5 size (6.9" x 9.8"), larger than A5, offering more space for detailed tracking of daily food intake and health data.
- Comprehensive Blood Sugar Tracking: Record blood sugar levels before and after meals (including snacks), as well as morning (fasting) and bedtime levels to effectively monitor trends.
- Food & Carb Log: Focus on tracking carbs and calories with ample space to list all meal components, helping you manage your diet more effectively.
- Medication & Insulin Tracker: Track the medication or insulin taken at each meal, with extra space for recording other medications or supplements taken throughout the day.
- Hydration & Sleep Management: Mark off each glass of water as you drink it, encouraging hydration, and log sleep time, wake time, and sleep quality score to maintain healthy sleep habits.
