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STOTT PILATES Advanced (6 Languages)

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$31.82

$ 15 .99 $15.99

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1.Style:Reformer 2nd Edition


  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Advanced
  • Number of Exercises: 57
  • Equipment Required: Reformer Box, Platform Extender, maple pole, 3 lb Toning Balls, Mat, Gripper Mat



From the manufacturer

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At Merrithew, we believe that people of all ages and life stages can lead healthier lives through safe and responsible exercise. Our mind-body education, equipment and accessories give you the tools you need to be a healthier you. Our exercise programs include STOTT PILATES, Zen∙ga, Core, Total Barre, Halo Training and Fascial Movement. Whether you’re just starting out, exercise regularly or are a fitness professional, we can help you reach your fitness goals.

Fitness DVDs by Merrithew

Bring professional fitness instruction into your home, choosing from close to 200 of Merrithew’s most popular fitness DVDs.

Whether you’re a fitness enthusiast adding variety to your at-home workouts or a professional fine-tuning your skills, each DVD showcases the high-caliber, interdisciplinary, mind-body programming for which Merrithew is known.

Merrithew's library of content has helped inspire people all over the world to lead healthier lives and achieve optimal fitness.

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In-Depth Education

Our Pilates instructor training programs incorporate the latest research in exercise science, fitness practices and knowledge, such as fascial movement, biomechanics, functional fitness and core-integrated bodyweight training, to bring the benefits of mindful movement to a wider audience.

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Training

Merrithew has trained more than 65,000 students in over 100 countries and offers content for diverse populations, ages, levels and abilities.

Whether you’re an amateur or elite athlete, pre or post-natal, active aging or rehab client, Merrithew has exercise programming for everyone.

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Intelligent Exercise. Exceptional Equipment

Merrithew equipment is synonymous with the finest quality and manufacturing materials in the fitness industry and engineered for maximum safety and effectiveness.

Crafted with pride and precision, products from Merrithew's extensive line are used by sports teams, rehab professionals, fitness studios, hotels, retirement communities and facilities, worldwide.

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Additional Resources

Merrithew also offers a wide range of support materials such as wallcharts, manuals and worksheets to guide the skill development of fitness enthusiasts and professionals,

stott pilates exercise fitness workout fitness fit tone education

A Vision for Mindful Movement

Merrithew was co-founded in 1988 by Lindsay and Moira Merrithew, to motivate people of all ages and life stages to lead healthier lives through high-quality education programs and equipment.

Guided by programming that reflects the latest health research and exercise science, tens of thousands of Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping extend Merrithew’s decades-long legacy in the global health and fitness industry.


Antonio
Reviewed in Mexico on November 18, 2020
Viene en varios idiomas
donald davidson
Reviewed in Canada on June 30, 2016
A lot of new exercise for advance person well demonstrate I recomanded this video
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